aPpLe Li's bLoGgEr <3

; Tuesday, November 10, 2009.

My Slimming Programme

Introduction

Firstly, i'm really glad that my friend intro me this slimming centre.

1) Good Services

2) Nice and Friendly Consultant

3) Nice Enviroment

4) MOST IMPORTANT PRICES IS 4X CHEAPER DEN OTHER SLIMMING CENTRES

5) Only paid for ONE TIME price

6) Not Easily Bounce Back / Good To Maintain

as i'd been struggling myself to slim down for 4 years plus.

using lots and lots of different methods eg.

1) Skipping My Meals

2) Exercises

3) Eating lots of fruits and veggie

4) Drinkling Slimming Tea

5) Etc Etc Etc all sorts of different methods.

indeed i slim down about 4kg in 2 months time.

but yet end up i bounce back more than 2x in less than 1 month's time.

sad cases,

1) all my nice nice clothings had to throw or give away.

2) asthma and breathing problem getting worse

3) tummy getting bigger

4)having a terrible gastric pain

5) Ppl thought i'm 25-26 years old when i'm just 19 =(

i din sign the packages at the very first time.

coz i still thinks that its ex for me and i dun wanna spend/waste the money.

so i using my own way to control my eating habit.
(as they will do an inbody report for us. so we will know what makes us growing fat and what's going on with our body)

but end up still i'm growing fatter and gaining my weight.

in the end i really can't seeing myself in the mirror.

so i'd decided to sign it.

since its a 3 months courses, by the time just nice that Chinese New Year is around the corner =)

and now i feels that, its really really very worth it =)

coz its really effective and also affordable for people especially who had a low income like me.

ISN'T THAT WORTH??

First Time Treatment and Dieting

At first i really thought that acupuncture is painful but yet curious.

during the processing, i felt so so relaxing till i hope they can extend the treatment instead 30 mins.

something shock me is that i can feel my fats is breaking down and my digesting system and blood flowing smoothly.

For my first 2 weeks,

a detoxing period, having a meal replacement

the taste of that is YUMMY YUMMY as i can mix it with plain water/HL milk, Yogurt, Soya Milk/ etc etc etc

After 2 weeks,

my review date,

1) Slim Down 3kg

2) Arms 4cm lesser

3) Tights 3cm lesser

4) Tummy about 2cm lesser

5) My inbody fats from supposing had to reduce 4.0, become 0.6

Another New Menu

Following the menu, what i should eat, and what i shouldn't eat.

within my 3rd week,

i lost 6kg in total.

my next review date on 17th Nov.

Please enter more often for new updates or do call me for more info :p

OnEaNdOnLyMe<3

1:22 PM

; Wednesday, November 04, 2009.

Caught in the rain for 2 days -_-"

sway + lucky yesterday.

Sway - Walking half way a sudden heavy rain
Lucky - Mum din went to my aunt's place, so she manage to bring unbrella down for me =)

being a good girl yesterday =)

staying at home accompany my mum,

8pm, went down to NTUC for some stuff

(its really been such a long long time since i accompany her)

Today,

having a slight feverish and terrible headache.

(what a monsoon season!!)

no choice, still gonna work as i'd been taking too much MC already.

missing lots of things.

1) My TBC

2) My Girlfriends

3) My Buddys

4) My Life

5) My MJ Session

6) My KTV Life

7) My Dating Moments

Upcoming precious moments =)

1) Daughter's Wedding (22.11.2009)

2) Friends Meeting Up (TBA)

3) 3yr 1 month anniversary (18.11.2009)

4) Mummy's Birthday cum 3yr 2 month anniversary(18.12.2009)

5) Christmas (25.12.2009)

6) Ah Ma's Birthday (December - January)

Also i'm really surprise that i'd did it =)

i slim down 5kg in 3weeks time.

more to come more to come more to come =)

i wanna wear cheong sam on CNY!!

(a dress which i yearn to wear with good figure)

December is coming =)

awaiting for my bonus and AWS, and start planning for my course.

I give up on my BA Dip.

though getting a diploma is always what i want as to gain my knowledge and better job in future,

but its not what i really want =)

maybe as what others said about me is truth.

i'm talented in hands-on skilled.

being a Freelance Make-Up Artist is always what i want to, so this time round,

I'll Go For It!!

:):):)

OnEaNdOnLyMe<3

12:51 PM

; Saturday, October 31, 2009.

The Hidden Truth

Wondering how long has it been happen.
lots of things which i can't said it out to people.
few years back realising i'm suffering from a minor depression.
(the reason how i found out is becoz i know a person who had the same situation as mine.)
i start to throw tempered for nothing, i stop talking to anyone but just wanna be alone looking at the wall for nothing, everything is like like a human without a spirit.
stubborn me insist of not seeing a doctor or discussing with anyone especially my mum as i dun wanna anyone to pity me.
spending 2 years time to recovered myself using my mentality.
(friends, this is the reason why sometimes you guys felt i'm weird and quiet)

6 months ago, its backs again.
due to all the stress, money matter, relationship's matter, family's matter, lagging of care and concern, understanding, etc etc came together,
everything is just back to the square one.
(this is also 1 of the reason why i'd been quarreling with my bf.)
it come to worse when few months back i lost contact with my bf while i'm suffering from terrible gastric. i'm lost in everything, i start to gone crazy etc etc etc.
i start getting angry, throwing all my tempered to my bf for little things or even sometimes for nothing. i hack care of people as i felt they are pitying me. also i started demanding everyone even my mum.
i just felt that i cant control myself from making all these things happen.
had been struggling myself badly throughout using my mentality. most of the time i just cant take it and burst everything out.
Using 3 months time to totally stable myself down.

Deciding saying this really needs lots of courage.
as i'm really dunno how to said this out especially to my dear so i'd decided to type it here.
the reason why i i'd decide to said this thing out today is becoz i might afraid it will back to the square one again.
As recently, my depression is back again. still the same thing, had been trying to struggle myself, pulling myself away from thinking the wrong path, keep on keeping myself smiling and laughing.
and that's also one of the the reason why i'd always wanting my dear to accompany me more.
always thought i can handle it carefully without letting anyone knowing
but this time round i'm really afraid i that cant hang on for long.
the depression comes on and off, on and off, on and off.
today or now i'm fine but still i'm afraid of tomorrow or the next hour.
same thing stubborn me insist of not going to see a doctor as i dun wanna depend on any medical.

planning not to let anyone knows about it becoz i really dun wanna anyone's pity, but i know i cant keep it for long and my dear, he had the rights to know and he had to know.

OnEaNdOnLyMe<3

8:06 PM

; Tuesday, October 20, 2009.

Saturday

Sleeping at Dear's house, wake up early in the morning 6.45am.

washing up, dear packing his things,

headed down to Tanah Merah Ferry Terminal.

while waiting for the ferry, went to DFS.

hahahaha buy tons of cirgrattes and cigars.

Bintan

Reach Bintan custom around 10.30am.

chopping passport, up to the Resort Bus,

AND there we GO!!

the first thing i reach there was

OMG ITS BEAUTIFUL

putting our things in the room,

headed towards the beach.

games and treasure hunt.

after the games,

EXHAUSTED TO THE CORE.

Lunch Time

I tell you what,

I'M FREAKING HUNGRY.

the theme buffet is Deepavali.

NO CARBON FOOD IS ALLOW FOR ME ONLY.

but still alright coz i can eat more different food.

but anyway, the food is not very nice too. =(

After Lunch

headed to the beach again.

this time round is

BANANA BOAT.

omg its really my first time sitting that.

i find myself amazing as i'm really afraid of water, afraid of falling off the boat.

and i totally dare not go near to the middle of the sea.

but i did it =)

luckily i had my life vest.

lolz -_-"

At Night

Having a BBQ buffet.

but too bad,

most of the food had CARBON.

so i cant really eat.

luckily i had my celetrim.

hohoho.

About 10plus to 11pm,

headed back to room,

dear went to the other room to gamble.

so i stay inside the room myself, relaxing, watching tv.

(no choice coz right now i cant drink any alchol.)

after show, fall asleep -_-"

Sunday

Pulling dearie up.

calling friends, and headed for our breakfast.

OMG the breakfast is dam dam wonderful.

almost all the food i can eat coz NO CARBON.

yummy yummy yummy. :):):)

after breakfast,

dearie bought a flower rubber band for me.

suppose buying a sunglass too.

but too bad end up i din buy.

felt so regreted. :(

back to the room,

packing up our things, checking out at 12.30pm.

having our lunch.

din eat much as i had a heavy breakfast.

just a chicken salad.

after lunch photo taking sessions

(all photos will be uploaded via facebook)

around 3pm,

headed to the bus, reach the custom, up the boat,

around 6pm, reach Singapore.

BACK TO THE REALITY LIFE

Reach home,

unpack my stuffs, bath, change

headed down to Cine to catch our movie at 9.50pm.

as our Bintan Trip Package includes free movie tickets.

rating for the show

3/10

Monday

MC of the day.

staying at home sleep, watching tv, sleep, watching tv.

next day gonna work again. haiz.

as per what i told Jocelyn yesterday.

i need to get some mental preparation, and back up.

i might afraid, the time is getting nearer and nearer.

OnEaNdOnLyMe<3

9:56 AM

; Tuesday, October 06, 2009.

Not enough of sleeping for days and nights.

~ZOMBIE~

Monday Blues

Being so tired and freaking fed up.

especially when being scolded for nothing or can said a small little minor things.

eg. ordering of batteries!! -_-"

most of the time i just dun understand why MIC choose to be so fark up.

maybe they do things dun use their freaking brains!! lolz.

Meeting Jocelyn later.

hohoho :p

i realise i'd never fail to meet her once a week ever since she start working again.

:):):)

Things to remember for today

1) Print out notes for Geri babe

2) Ask Jocelyn to get staff purchase for that pair of shoe

3) Remind dearie to bring my Barang Barang

4) Tonight/Tomorrow Trim my Eyebrow

5) Get eyeliner and lip gross from Geri babe

6) Buy Foundation

OnEaNdOnLyMe<3

10:56 AM

; Monday, October 05, 2009.

CHALET

Celebrating JJ, Hao & Tiong's Birthday

Day 1, Friday,

off work at 3pm.

home, headed down to Chalet.

Mahjong, Mahjong, Mahjong.

Poker, Poker, Poker.

Day 2, Saturday,

Cake cutting, BBQing & Photo Taking Sessions

(for all photos please find it via my facebook)

Day 3, Sunday,

packing up everything,

left the Chalet.

October 2009

Recently,

i just sign a slimming package.

good price, nice people =)

1) Cheap Cheap (sorry due to a promise, pricing are confidential but pricing is indeed 4x cheaper den outside's slimming centre)

2) Trustworthy (as my fren is signing the packages too)

3) Friendly (i feel very comfortable when talking to the consultant)

though the place is at Marine Parade,

but its WORTH.

as i just need to spend 30mins more journey, but saves me few housand bucks.

WORTH RITE =)

(Apple Li dont earn much, if i can afford i believe ppl out there sure able to affort it too =) )

i'm indeed happy to the core

FINALLY APPLE LI IS MANAGE TO SLIM DOWN!!

:):):)

OnEaNdOnLyMe<3

12:40 PM

; Sunday, September 27, 2009.

WEEKENDS NIGHT FEVER

Sunday,

finally my dear accompany to Bugis :)

suppose looking for a tankie top which i'd been looking for.

but too bad. the design i want is already sold out.

will check it out from Forever 21 =)

Dinner at Soup Spoon.

( really love the soup there. MUSHROOMS lover its a must to try the Mushroom Soup =) )

Head down to Jurong,

after that,

SUN CITY.

i realise its really been so long since i enjoyed myself.

i smile, i laugh, i play around.

1 word SHIOK.

about 3am,

HOME SWEET HOME.

Monday Blues!!

ZOMBIE!!

OnEaNdOnLyMe<3

10:14 AM

; Monday, September 21, 2009.

I keep on thinking that today is Saturday.
but when i looking thru my computer's calender,
its Monday.
this week is really a dam boring day for me except Thursday.
last Thursday,
meeting up with my dearest bestie sister Jocelyn.
haha.
while waiting for her,
meeting up with Keet Hoh for a short while as he's working at Bugis and waiting for his fren.
after that, went for a hair cut at Chapter 2 (Bugis)
as my colleague gives me a 10 bucks voucher for that salon.
went to a wash blow cut service.
i spend 18 bucks (up $28.00)
8.45pm, Jocelyn reach.
wondering around at Bugis street.
bought myself a handmade rose hair rubber band.
chit chatting while wondering around.
10.30pm headed back home.
i really loves my new hair cut now =)
mum and sis said its nice =)

Friday and Saturday,
din do anything.

Sunday
ROTTING AT HOME.
all really thanks to my Geri for accompany me for some chatting at nearby.
as i'm really dam sad and fed up.
thanks Geri for always trying to be there for me when i need someone.
Love Ya =)

*Hungry Hungry Hungry*

OnEaNdOnLyMe<3

3:12 AM